Caring For Your Future Did you know: 6,000 people become carers every day? Between 6-7 million people in the UK are carers for a loved one? There are approximately 700,000 young carers in the UK […]
Self Care Week
Choosing Self Care for Life Self Care Week is an annual national awareness week that focuses on establishing support for self- care across communities, families and generations. More needs to be done to support people […]
Stop Bullying Now
Stop Bullying Now Many of the MyLiferaft team are parents and have first had experience of talking to their children about being bullied either at school or online. During Anti-Bullying Week, we wanted to talk […]
Help for Halloween & Half-Term!
Help for Halloween & Half-Term! It’s getting spooky and for many, Halloween falls in the middle of the Autumn half-term this year, so the likelihood of avoiding ghosts, ghouls, witches and lots of […]
World Mental Health Day
World Mental Health Day Being mentally healthy doesn’t just mean that you don’t have a mental health problem. If you’re in good mental health, you can: make the most of your potential cope with life play […]
Stop Bullying Now
Stop Bullying Now Many of the MyLiferaft team are parents and have first had experience of talking to their children about being bullied either at school or online. During Anti-Bullying Week, we wanted to talk […]
Back at School – The 1st Week
Back At School – The 1st Week We hope that the first few days back to school for your children have been productive, and aside from the normal hiccups of meeting new teachers […]
Staying Healthy & Active
Staying Healthy & Active There has been much reported over the last 12 months about how the benefits of keeping active can help improve both your health and your emotional and mental well-being. Whether you […]
Back To School – Top 10 Tips
Back to School – Tips For Parents You will probably know already that several of the MyLiferaft team are parents and like you, are spending the last few weeks of the precious summer […]
Summer Holiday Activities!
Summer Holidays! In the infamous words of Alice Cooper…..schools out for Summer!! No more school run, no more missing pencil cases, no more cry’s of ‘where is my sports kit / recorder / packed lunch […]
